Weigh In record (no journal entry) for 20 September 2018
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96.4 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1084 kcal
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Fat: 78.76g | Prot: 33.21g | Carbs: 56.21g.
Lunch: Quick Grits, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large), Carolina Pride Bacon, Carolina Pride Bacon. Dinner: Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese. Snacks/Other: Ice Cream Bar or Stick, Ice Cream Bar or Stick. more...
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Losing 3.8 kg a Week
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grannie57 's Weight History
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