Weigh In record (no journal entry) for 20 September 2018
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1808 kcal
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Fat: 70.16g | Prot: 73.47g | Carbs: 230.81g.
Breakfast: Pasta de Amendoim, Bauducco Torrada Integral (1), Lac Lélo Queijo tipo Cottage, Piracanjuba Leite Desnatado, Bauducco Cereale Cacau e Castanhas. Lunch: Cenouras, Crioulo Queijo Mussarela Fatiado, Ovo Mexido, Brócolis. Dinner: Bauducco Torrada Integral (1), Pasta de Amendoim, Piracanjuba Leite Desnatado, Bergamota, Batata Doce. Snacks/Other: Lacta Chocolate Ao Leite, Barion Casquinha de Sorvete, Häagen-Dazs Sorvete Doce de Leite, Kibon Sorvete de Flocos. more...
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2366 kcal
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Exercise:
Hiking - 40 minutes, Driving - 40 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Watching TV/Computer - 8 hours. more...
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Losing 0.4 kg a Week
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Jaqueline Fernandes Santos's Weight History
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