Weigh In record (no journal entry) for 20 September 2018
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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261 kcal
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Fat: 19.87g | Prot: 15.95g | Carbs: 4.23g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Salsicha. more...
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Losing 1.2 kg a Week
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giguerreira's Weight History
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