Weigh In record (no journal entry) for 20 September 2018
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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906 kcal
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Fat: 15.80g | Prot: 73.18g | Carbs: 121.07g.
Breakfast: Conad Biscotti Petit, Conad Yogurt Greco Bianco Magro 0%, Despar Marmellata Ciliegie. Lunch: Lupini, Kraft Sottilette, Fesa di Tacchino, Pane Integrale, Pesche. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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