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33.4% BF
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77.0 kg
Lost so far: 13.7 kg.
Still to go: 77.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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671 kcal
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Fat: 54.23g | Prot: 37.44g | Carbs: 6.26g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, Land O'Lakes Salted Butter, Decaffeinated Coffee. Lunch: Perfect Keto Chocolate Keto Collagen , Decaffeinated Coffee. Dinner: Ranch Salad Dressing , Cooked Cucumber, Steak. more...
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steady weight
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Dorene40's Weight History
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