Weigh In record (no journal entry) for 20 September 2018
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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688 kcal
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Fat: 27.17g | Prot: 17.66g | Carbs: 88.64g.
Breakfast: Kawa, Śledzie w Śmietanie, Muffinka. Lunch: Tymbark Sok Pomidorowy 100%, Tymbark Sok Jabłko Marchew. more...
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Losing 0.7 kg a Week
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neokatrina's Weight History
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