Weigh In record (no journal entry) for 20 September 2018
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1448 kcal
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Fat: 26.00g | Prot: 107.45g | Carbs: 197.24g.
Breakfast: Perugina Cioccolato Fondente, Aia Albume d'uovo Pastorizzato, Selex Farina Integrale di Grano Tenero, Yogurt al Naturale (Basso Contenuto di Grassi). Lunch: Petto di Pollo, Carne, Uva, Mela. Dinner: Mela, Polpette pollo. Snacks/Other: Prugne, Pesca, Pasticcini, Grissini Duri, Di Leo Biscotti Integrali, Yogurt al Naturale (Basso Contenuto di Grassi), Banana. more...
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steady weight
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nicole1902's Weight History
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