Weigh In record (no journal entry) for 20 September 2018
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105.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1371 kcal
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Fat: 54.99g | Prot: 190.20g | Carbs: 16.84g.
Breakfast: Body & Fit Clean Protein Bar Peanut Butter. Lunch: Boni Broccolimix, Tupelo Farm Kippenborstfilet. Dinner: Mayonaise, Olijfolie, Tupelo Farm Kipbrochettes. more...
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Losing 3.5 kg a Week
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