Weigh In record (no journal entry) for 20 September 2018
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86.2 kg
Lost so far: 23.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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447 kcal
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Fat: 19.88g | Prot: 12.56g | Carbs: 56.85g.
Breakfast: Kellogg's Biscuit Moments Blueberry. Lunch: Crisps, Cathedral City Lighter Cheese, Morrisons Mediterranean Style Salad, Pears . more...
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Losing 0.4 kg a Week
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loraine.ledwell's Weight History
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