Weigh In record (no journal entry) for 20 September 2018
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97.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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460 kcal
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Fat: 19.15g | Prot: 21.24g | Carbs: 54.53g.
Breakfast: Арбуз, Сахар, Помидоры, Помидоры, Белый Хлеб, Жареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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esme19871's Weight History
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