Weigh In record (no journal entry) for 20 September 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2018:
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808 kcal
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Fat: 26.71g | Prot: 35.31g | Carbs: 113.47g.
Breakfast: 統一生機 無調味綜合堅果, 百香果, 百香果, 皇帝蕉/蘋果蕉, 蘋果(去皮). Lunch: 皇帝蕉/蘋果蕉, 荷包蛋, 豬里肉(全塊,瘦肉). Snacks/Other: 鳳梨酥, 大餅. more...
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