Weigh In record (no journal entry) for 20 September 2018
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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501 kcal
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Fat: 14.78g | Prot: 22.87g | Carbs: 69.57g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Рыбой. Lunch: Гороховый Суп. more...
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Gaining 2.1 kg a Week
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LesnayaFishka's Weight History
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