Weigh In record (no journal entry) for 19 September 2018
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97.0 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1671 kcal
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Fat: 91.21g | Prot: 47.21g | Carbs: 171.39g.
Breakfast: Bananas, Coffee-Mate Original Powder Creamer. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Ice Cream Bar or Stick, Ice Cream Bar or Stick. more...
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Gaining 2.5 kg a Week
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grannie57 's Weight History
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