Weigh In record (no journal entry) for 20 September 2018
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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689 kcal
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Fat: 24.75g | Prot: 23.65g | Carbs: 93.78g.
Breakfast: 煎鸡蛋, 葱油拌面. Lunch: 饺子. Snacks/Other: 葡萄. more...
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Losing 0.7 kg a Week
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Keppel0601's Weight History
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