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LadyDi1
Journal
16 May 10
LadyDi1's Journal, 16 May 10
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Weigh In record (no journal entry) for 16 May 2010
82.1 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 May 2010:
2541 kcal
Fat: 93.00g | Prot: 85.50g | Carbs: 305.50g.
Breakfast:
Banana, Simply Smart Fat Free Milk, Jumbo Multi Grain Krispies.
Lunch:
oat bread, chevre cheese, artichoke spinach hommus.
Dinner:
Black Tie Mousse Cake, Stuffed Chicken Marsala (Dinner), Salad, Breadsticks.
Snacks/Other:
fruit & nut Granola cereal.
more...
2080 kcal
Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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LadyDi1's Weight History
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