Weigh In record (no journal entry) for 19 September 2018
|
59.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1970 kcal
|
Fat: 95.71g | Prot: 72.93g | Carbs: 196.52g.
Breakfast: Quaker Cruesli 4 Nuts, Coop Yogurt Magro alla Frutta 0,1%. Lunch: Focaccia. Snacks/Other: Biscotto, Viva Crema al Cacao, McDonald's Milkshake Cioccolato, Ala di Pollo, Soavegel Mozzarelline Fritte, McDonald's Chicken McNuggets (4), Pringles Original. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairepessoa.94's Weight History
|