Weigh In record (no journal entry) for 19 September 2018
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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725 kcal
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Fat: 24.82g | Prot: 30.19g | Carbs: 104.97g.
Breakfast: Café, Yoplait Yoghurt Estilo Griego, Mi Fibra Diaria Nopal y Linaza, Canela, Betabel, Quaker Hojuelas de Avena Natural (30g), Fresas, Leche de Almendras, Vinagre (Sidra). Lunch: Cilantro, Ahuacatlan Aceite de Aguacate, Jitomate, Cebollas, Comino, Canela, Coliflor, Garbanzos. Snacks/Other: Café, Limón, Almendras, Manzana Verde. more...
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Losing 0.0 kg a Week
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JassibyD's Weight History
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