Weigh In record (no journal entry) for 19 September 2018
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1536 kcal
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Fat: 54.31g | Prot: 104.20g | Carbs: 148.68g.
Breakfast: Manzana Roja, Prozis Peanut Choco Butter, Prozis Harina de Avena, Ovonovo Claras de Huevo, Huevo. Lunch: Danone Yogurt Natural, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Eatlean Queso Proteico Rallado, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Spaghetti Integral. Dinner: Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Zanetti Queso Grana Padano, Bonduelle Maiz Dulce, Carrefour Pimientos Rojos Enteros, DIA Atún Claro al Natural. Snacks/Other: Valor Chocolate Negro 92%, Hacendado Pera Conferencia . more...
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steady weight
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vane.2056's Weight History
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