Weigh In record (no journal entry) for 19 September 2018
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58.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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491 kcal
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Fat: 33.22g | Prot: 26.34g | Carbs: 25.60g.
Breakfast: Авокадо, Огурец (без Кожуры), Агуша Сыр Кисломолочный , Гречка Отварная. Snacks/Other: Шашлык из Свинины. more...
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Gaining 1.4 kg a Week
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kotykvasjka's Weight History
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