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View Diet Calendar, 19 September 2018:
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1243 kcal
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Fat: 39.80g | Prot: 54.21g | Carbs: 144.26g.
Breakfast: Lidl Smeerworst, Milbona Extra Belegen Kaas, Rivercote Thin Crisp, Gebakken Ei, Volkoren Brood. Lunch: Tomaten, Hummus, AH Hummus Pikant, AH Dunne Rijstwafels met Rogge. Dinner: Wortelen, AH Kastanjechampignons, Rode Paprika, Oldenlander Rundergehakt Mager, Knolselderij, Spinazie. Snacks/Other: Chardonnay, Hummus, Crusti Croc Zoute Sticks, Komkommer, Maggi Opkikker Drinkbouillon Tuinkruiden . more...
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2054 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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