Weigh In record (no journal entry) for 19 September 2018
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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891 kcal
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Fat: 33.71g | Prot: 43.02g | Carbs: 108.34g.
Breakfast: Nestle Nestum. Lunch: Green Snap Beans, Chicken Drumstick, White Rice, Fried Egg. Snacks/Other: Peanut Sauce, Soft Silken Tofu, Boiled Potato, Fried Tofu, Watermelon. more...
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Losing 6.3 kg a Week
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katyaamalia's Weight History
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