jasmineb1997's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

86.3 kg Lost so far: 2.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

1334 kcal

Fat: 53.58g | Prot: 70.16g | Carbs: 139.78g. Breakfast: Mulino Bianco Pancarrè Integrale, Zuegg Marmellata di Mirtilli. Lunch: Mulino Bianco Pancarrè Integrale, Heinz Ketchup, Petto di Pollo. Dinner: Pizza con Carne con Crosta Sottile, Fettina Impanata. Snacks/Other: Chiquita Banana, Milk Yogurt senza Lattosio. more...

2336 kcal

Exercise: Gym - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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jasmineb1997's Weight History

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