Weigh In record (no journal entry) for 19 September 2018
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1261 kcal
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Fat: 43.19g | Prot: 105.77g | Carbs: 123.98g.
Breakfast: Грецкие Орехи, Красное Яблоко, Куриное Филе, Арахисовая Паста, Dr. Korner Хлебцы Рисовые, Вареное Яйцо, Яичный Белок, Кабачок, Баклажан. more...
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Losing 3.5 kg a Week
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dreammm89's Weight History
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