Weigh In record (no journal entry) for 19 September 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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569 kcal
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Fat: 21.52g | Prot: 23.51g | Carbs: 70.54g.
Breakfast: Жареная или Запеченная Курица, Коммунарка Шоколад Молочный с Клубничной Нугой, Утро Родины Кофе с Молоком, Вермишелевый Суп. more...
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Losing 0.9 kg a Week
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alina281284's Weight History
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