Weigh In record (no journal entry) for 19 September 2018
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1147 kcal
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Fat: 16.33g | Prot: 65.23g | Carbs: 189.79g.
Breakfast: Yogurt al Naturale (Basso Contenuto di Grassi), Selex Farina Integrale di Grano Tenero, Aia Albume d'uovo Pastorizzato. Lunch: Conad Lenticchie, Pane Multicereali, Mela. Dinner: Pesca, Prugne, Pane Multicereali, Santa Lucia Ricottina Light. Snacks/Other: Parmigiano (in Pezzi), Torta di Mele Classica, Pesca, Fage Fruyo 0% Mirtilli. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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