Weigh In record (no journal entry) for 19 September 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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802 kcal
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Fat: 19.20g | Prot: 26.70g | Carbs: 127.56g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. more...
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Losing 0.8 kg a Week
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yohansson's Weight History
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