Weigh In record (no journal entry) for 19 September 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1309 kcal
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Fat: 48.70g | Prot: 108.81g | Carbs: 114.79g.
Breakfast: Pain aux Céréales, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi. Lunch: Petit Navire Thon au Naturel, Oeuf Dur, Tomates Cerises, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Tomates, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Endive, Blanc de Poulet. Snacks/Other: Gerlinéa Pause Gourmande Crousti Chocolat, Carambar Caramel. more...
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1896 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Blandine64's Weight History
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