Weigh In record (no journal entry) for 19 September 2018
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1769 kcal
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Fat: 98.10g | Prot: 112.58g | Carbs: 112.94g.
Breakfast: Омлет с Помидором, Eesti Leivatööstus Pärnu Rukkileib, Valio Сыр Гоуда. Lunch: Авокадо, Eesti Leivatööstus Pärnu Rukkileib, Котлеты из Индейки. Dinner: Hesburger Kanatortilla. Snacks/Other: Банан, Tere Творог, Dolce Фисташковый Крем, Котлеты из Индейки, Eesti Leivatööstus Pärnu Rukkileib. more...
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Losing 0.7 kg a Week
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Зазелька's Weight History
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