Weigh In record (no journal entry) for 19 September 2018
|
70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1088 kcal
|
Fat: 28.07g | Prot: 94.57g | Carbs: 111.31g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate le Integrali, Hero Miele, Fage Yogurt Greco Total 0%. Lunch: Carapelli Olio Extra Vergine di Oliva, Conad Insalata Classica, Tonno in Olio (in Scatola), Patata Bollita. Dinner: Carapelli Olio Extra Vergine di Oliva, Ananas, Fesa di Tacchino, Conad Insalata Classica. Snacks/Other: Pesca. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|