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my lunch box : ubi, terong, telur, kacang
View Diet Calendar, 19 September 2018:
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1299 kcal
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Fat: 51.30g | Prot: 65.58g | Carbs: 160.69g.
Breakfast: Carnivor Whey Protein Isolate, Buah Pir, Kopi (Diseduh dari Bubuk). Lunch: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Terung Dimasak, Telur Dadar atau Telur Orak-Arik. Dinner: Cimory Minuman Yogurt Original, Kacang Sangrai Kering (tanpa Garam). more...
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lenggang's Weight History
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