Weigh In record (no journal entry) for 18 September 2018
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1190 kcal
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Fat: 106.51g | Prot: 50.32g | Carbs: 4.96g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), Bacon, Keto Coffee, Coffee, Fried Egg, Whole Milk Mozzarella Cheese, Mozzarella Cheese (Whole Milk). Dinner: Boiled Egg, Keto Coffee. more...
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2164 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Hyun Jane Kim's Weight History
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