Weigh In record (no journal entry) for 18 September 2018
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1597 kcal
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Fat: 51.41g | Prot: 81.76g | Carbs: 208.70g.
Breakfast: Banano, Clara de Huevo, Huevo Cocido, Avena Don Pancho. Lunch: Ekono Mayonesa, Papa Criolla, Pechuga de Pollo a la Plancha. Dinner: Ekono Mayonesa, Habichuelas, Coliflor Cocido (Fresco), Susanita Tostadas de Arroz Integral con Quinua, Alpina Quesito, Clara de Huevo, Huevo Cocido, Bimbo Pan Integral (53g). Snacks/Other: Banano, Avena Don Pancho, Nestea Nestea, Banano, El Manicero Maní con Sal. more...
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Losing 0.0 kg a Week
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nanomirez's Weight History
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