Weigh In record (no journal entry) for 13 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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376 kcal
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Fat: 29.19g | Prot: 23.89g | Carbs: 7.41g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Fıstık Ezmesi, Siyah Zeytin, Haşlanmış Yumurta. more...
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Hasan3412's Weight History
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