Weigh In record (no journal entry) for 18 September 2018
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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500 kcal
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Fat: 20.00g | Prot: 14.00g | Carbs: 63.00g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Indomie Mi Goreng. more...
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Losing 0.9 kg a Week
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nurul ilmi salsabila K's Weight History
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