Weigh In record (no journal entry) for 18 September 2018
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2018:
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1940 kcal
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Fat: 70.38g | Prot: 41.02g | Carbs: 224.77g.
Breakfast: Möhren, Delta Maiskölbchen, Kaffee mit Milch, Exquisa Exquisa-Scheiben aus Frischkäse Mediterrane Kräuter, Aldi Feines Hähnchenbrustfilet, Arla Kaergarden Ungesalzen, Weizenbrötchen. Lunch: Babybel Käseschnecken, Grüner Blattsalat. Dinner: Whisky Cola, Aldi Hugo, Eridanous Käse-Schnecke, Sauels Kinderwurst, Butter-Croissants. Snacks/Other: Dr. Quendt Dinkelchen, Gummibärchen, Zott Monte, Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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brueckyffo's Weight History
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