Weigh In record (no journal entry) for 18 September 2018
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68 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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491 kcal
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Fat: 18.77g | Prot: 21.27g | Carbs: 62.74g.
Breakfast: Storck Toffifee , Тыквенная Каша, Слабое Кофе с Сахаром. Lunch: Санта Бремор Французский Краб с Мягким Сыром, Помидоры, Самсон Ежики. more...
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Losing 3.5 kg a Week
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Willy-Wonka's Weight History
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