Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Май Апрель
Journal
18 Sep 18
Май Апрель's Journal, 18 Sep 18
Май Апрель's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2018
53.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2018:
832 kcal
Fat: 27.33g | Prot: 44.96g | Carbs: 103.38g.
Breakfast:
Сырники.
Lunch:
Плов с Говядиной, Bio Max Био-Йогурт Клубника.
Dinner:
Белое Облако Йогурт 1%, Банан.
more...
1537 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Май Апрель's Weight History
View Complete History