Weigh In record (no journal entry) for 18 September 2018
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49.9 kg
Lost so far: 10.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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253 kcal
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Fat: 3.18g | Prot: 26.02g | Carbs: 34.12g.
Breakfast: 荷兰乳牛 脱脂牛奶, 鳕鱼（烤制或是红烧）, 柚子, 花椰菜, 蘑菇, 甜玉米. more...
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Losing 1.1 kg a Week
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lisyxiaosizi's Weight History
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