|
selamat pagi jangan lupa minum air putih yaa..
View Diet Calendar, 18 September 2018:
|
1455 kcal
|
Fat: 39.52g | Prot: 29.94g | Carbs: 259.03g.
Breakfast: Singkong Goreng, Garam, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Daun Singkong. Lunch: Nasi Ketan (Ketan). Dinner: Sari Roti Roti Tawar (74g), Kolak. Snacks/Other: Coklat Manis atau Gelap, Buah Pir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rararatri's Weight History
|