Weigh In record (no journal entry) for 17 September 2018
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67 kg
Lost so far: 7.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1911 kcal
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Fat: 63.38g | Prot: 73.30g | Carbs: 272.76g.
Lunch: Hellmann's Mayonesa, Lechuga, Tomates, Unimarc Media Palta, Tucapel Arroz Blanco Grado 2, Bavaria Bolitas de Carne en Salsa de Tomate. Dinner: Lechuga de Hoja Verde, Unimarc Media Palta, Tomates, Tucapel Arroz Blanco Grado 2, Bavaria Bolitas de Carne en Salsa de Tomate. Snacks/Other: Soprole Quesillo, Soprole Queso Gauda (16,6g), Marraqueta. more...
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2042 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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cmunoz1912's Weight History
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