Weigh In record (no journal entry) for 17 September 2018
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2441 kcal
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Fat: 61.98g | Prot: 153.88g | Carbs: 314.46g.
Breakfast: Kruche Ciasteczka, Pęknięty Chleb Pszenny, Biedronka Ser Gouda, Jajko. Lunch: Pomidory, Unamel Buraczki Domowe Wiórki, Halina Kasza Orkiszowa. Dinner: Włocławek Ketchup Pikantny, Plony Natury Kasza Orkiszowa, Pierś z Kurczaka Gotowana, Gotowane Marchewki. Snacks/Other: Banan. more...
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Gaining 0.5 kg a Week
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