yuliasea's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

88.7 kg Lost so far: 13.5 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

671 kcal

Fat: 23.32g | Prot: 56.44g | Carbs: 68.07g. Breakfast: Груши, Жменька Хлебцы Рисовые, Сушеные Семена Тыквы. Lunch: Капуста Белокочанная, Помидоры, Наша Ряба Желудок Куриный . more...

2720 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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yuliasea's Journal, 17 Sep 18

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yuliasea's Weight History