Date Started: 17 Dec 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 113.7 kg
28 Jan 24	115.3 kg	Reasonably Well
17 Dec 23	113.7 kg	Reasonably Well

Date Started: 08 Dec 23

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 111 kg
08 Dec 23	111 kg	Reasonably Well