Weigh In record (no journal entry) for 17 September 2018
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70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1000 kcal
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Fat: 16.21g | Prot: 63.26g | Carbs: 164.18g.
Breakfast: Café Expresso. Lunch: Champignons, Café Expresso, Charles & Alice Compote Pommes sans Sucres Ajoutés , Banane, Oignons Rouges, Tomates, Salade Verte, Courgette, Aubergine, Le Gaulois Filets de Poulet. Dinner: Materne Compote Pomme Abricot, Materne Compote Pomme, Aubergine, Courgette, Oignons Rouges, Le Gaulois Filets de Poulet, Andros Compote, Champignons. Snacks/Other: Pommes Pink Lady, Amandes. more...
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1782 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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yves.inserra's Weight History
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