Weigh In record (no journal entry) for 17 September 2018
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90.7 kg
Lost so far: 7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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715 kcal
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Fat: 33.02g | Prot: 54.79g | Carbs: 54.80g.
Breakfast: Sadia Mussarela, Pullman Rap10 Integral, Atum em Óleo (Enlatado). Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz de Couve Flor, Legumes Refogados, Contra-filé. Dinner: Purê de Abóbora, Brócolis Cozido. Snacks/Other: Morangos. more...
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Losing 1.8 kg a Week
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cintia.loca's Weight History
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