Weigh In record (no journal entry) for 17 September 2018
|
80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1418 kcal
|
Fat: 66.69g | Prot: 75.38g | Carbs: 130.81g.
Breakfast: Melkan Magere Yoghurt, Kaneel, Rozijnen (zonder Pit), Appel, Koffie met Melk. Lunch: Chocolaatjes. Dinner: Plus Sinas Light, Knorr Ovenpasta Tomaat Mozzarella. Snacks/Other: Kaas. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|