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AnonBanana
Journal
16 May 10
AnonBanana's Journal, 16 May 10
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Weigh In record (no journal entry) for 16 May 2010
128.0 kg
Lost so far:
2.6 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2010:
2231 kcal
Fat: 73.29g | Prot: 85.58g | Carbs: 301.73g.
Breakfast:
Blueberry Muffins.
Lunch:
Breaded Shrimp (6), Lobster Sauce (Broth-Based), Pork Fried Rice, Chicken Wing, General Tso's Chicken.
Dinner:
Carrots, Broccoli, Ranch Salad Dressing (Fat Free).
more...
3351 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
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AnonBanana's Weight History
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