Isbi Gtz Quiroz's Journal, 14 Sep 18

yeeey!! ahí la llevo
89.5 kg Lost so far: 15.4 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
934 kcal Fat: 44.09g | Prot: 33.69g | Carbs: 103.75g.   Breakfast: Agua, Plátano. Lunch: Kraft Mayonesa, Caperucita Queso Panela, FUD Queso Tipo Manchego Rebanado, FUD Jamon Pechuga de Pavo, Bimbo Pan. Snacks/Other: Bimbo Choco Donitas. more...
4132 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 33 minutes, Bike Machine (Cycling) - 35 minutes, Elliptical - 50 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Isbi Gtz Quiroz's Weight History


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