Weigh In record (no journal entry) for 17 September 2018
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98.4 kg
Lost so far: 18.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2725 kcal
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Fat: 234.18g | Prot: 55.57g | Carbs: 89.24g.
Breakfast: ICA Ica Fruktdryck Jordgubb och Passion. Lunch: ICA Bacon, Morötter, Kycklingfilé. Dinner: Jensens Bofhus Bearnaise Sås. Snacks/Other: Zeta Plommontomater. more...
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Losing 7 kg a Week
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Zzztrött's Weight History
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