Weigh In record (no journal entry) for 17 September 2018
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1395 kcal
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Fat: 47.37g | Prot: 60.34g | Carbs: 169.79g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Panzani Sauce Tomates Cuisinées, Joue de Porc, Carrefour Riz Complet, Coraya Surimi (3). Dinner: Belle France Yaourt Nature Sucré Sucre de Canne, Coraya Surimi (3), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Poivrons Rouges Doux, Auchan Germes de Soja. more...
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1735 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 9 hours and 30 minutes, Samsung Health - 14 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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